Beef Kidney, Raw contains 98 calories per 100g with 16.4g protein, 0g carbohydrates, and 3.6g fat. It is a good source of protein. Knowing its French name, Rognon de buf, cru, can be interesting. Compare its calorie content to other foods like beans for healthier eating choices.
Nutrition Facts
Amount Per Selected Weight
Calories 98
Total Fat (g) 4
Saturated Fat (g) 1
Kilojoules 413
Sodium (mg) 179
Alcohol (g) 0
Cholesterol (mg) 397
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 16
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About This Food
Each 100 grams of Beef Kidney, Raw has 98 calories, equivalent to 413 kilojoules. There are 16.4g protein, 0g carbohydrates, and 3.6g fat in Beef Kidney, Raw per 100g.
Food Notes
The nutrition information for Beef Kidney, Raw comes from data published by the FAO.
AU14(08D10169), IN17(O035), SA10(4294), SA1004
Food Name in French
Since Beef Kidney, Raw is often eaten by Australians who can speak French, it might be fun to include its French name: Rognon de buf, cru. Bos taurus
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