There are 100 calories (417kJ) in a 23.8g (About 4 Biscuits) serve of Arnotts Vita-Weat Crispbread Pumpkin Seed & Mixed Grain. On a 100 gram basis, there are 418 calories in Arnotts Vita-Weat Crispbread Pumpkin Seed & Mixed Grain. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
418
-
Total Fat (g)
10 -
Saturated Fat (g)
2 -
Kilojoules
1750 -
Sodium (mg)
177 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
63 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
13
About This Food
Arnotts Vita-Weat Crispbread Pumpkin Seed & Mixed Grain has 100 calories, 3g protein, 2.3g fat (1.5g saturated), and 14.9g carbohydrates (including 0.4g sugars) per serve. Open up to positive eating. Arnott’s Vita-Weat high-fibre crispbreads are a deliciously healthy way to lunch. 100% natural and plant-based, they are the perfect partner to your favourite healthy toppings and a guilt-free, convenient and natural way to get your wholesome wholegrain boost. Arnott’s Vita-Weat is the perfect light lunch – just layer on your favourite healthy toppings and taste the grainy goodness.
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A Note about How Many Calories there are:
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