Calories in Arnotts Vita-Weat Crispbread Pumpkin Seed & Mixed Grain

Calories in Arnotts Vita-Weat Crispbread Pumpkin Seed & Mixed Grain

There are 100 calories (417kJ) in a 23.8g (About 4 Biscuits) serve of Arnotts Vita-Weat Crispbread Pumpkin Seed & Mixed Grain. On a 100 gram basis, there are 418 calories in Arnotts Vita-Weat Crispbread Pumpkin Seed & Mixed Grain. See the Nutrition Facts table below for more information:


Nutrition Facts

Amount Per Selected Weight

  • Calories 418
  • Total Fat (g) 10
  • Saturated Fat (g) 2
  • Kilojoules 1750
  • Sodium (mg) 177
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 63
  • Dietary Fibre (g) 0
  • Sugars (g) 2
  • Protein (g) 13




About This Food

Arnotts Vita-Weat Crispbread Pumpkin Seed & Mixed Grain has 100 calories, 3g protein, 2.3g fat (1.5g saturated), and 14.9g carbohydrates (including 0.4g sugars) per serve. Open up to positive eating. Arnott’s Vita-Weat high-fibre crispbreads are a deliciously healthy way to lunch. 100% natural and plant-based, they are the perfect partner to your favourite healthy toppings and a guilt-free, convenient and natural way to get your wholesome wholegrain boost. Arnott’s Vita-Weat is the perfect light lunch – just layer on your favourite healthy toppings and taste the grainy goodness.

  • A source of fibre for digestive wellbeing and vitamin B3 to help you unlock energy.
  • Made from 100% wholegrains.
  • 5 Health Stars.
  • Get 40% of your daily RDI wholegrains with four high-fibre crispbreads.
  • Healthy, plant based.
  • 100% recyclable packaging..


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    A Note about How Many Calories there are:

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