There are 184 calories (769kJ) in a 80g serve of Alpine Spelt & Barley. On a 100 gram basis, there are 230 calories in Alpine Spelt & Barley. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 230
Total Fat (g) 2
Saturated Fat (g) 1
Kilojoules 961
Sodium (mg) 330
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 38
Dietary Fibre (g) 0
Sugars (g) 2
Protein (g) 12
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About This Food
Alpine Spelt & Barley has 184 calories, 9.9g protein, 1.5g fat (0.7g saturated), and 30.3g carbohydrates (including 1.68g sugars) per serve.
We have been making quality traditional sourdough bread for four generations.
We live for quality and don’t take shortcuts.
Lower in gluten our fabulous natural yeast process really bring these nutritious grains to life.
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