Calories in Alpine Breads Alpine Rye Grain

Alpine Breads Alpine Rye Grain has 184 calories (769 kilojoules) per two slices (80g) serve. Use the Alpine Breads Alpine Rye Grain Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Alpine Breads Alpine Rye Grain. Were you looking for Alpine Breads Alpine Sour Rye, Alpine Breads Alpine Spelt and Barley, or Alpine Breads Alpine Spelt and Barley Fruit instead? You can easily search for different foods with calcount’s search box.

Alpine Breads Alpine Rye Grain is a popular food product which is readily available in Australia. One 80g serving contains 184 calories (768.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Alpine Breads Alpine Rye Grain

There are 41 grams of carbohydrates, including 1g sugar in 100 grams of Alpine Breads Alpine Rye Grain.

Protein and Fat in Alpine Breads Alpine Rye Grain

Each 100g of Alpine Breads Alpine Rye Grain contains 10 grams of protein and 1 grams of fat. There is no saturated fat included.

Sodium in Alpine Breads Alpine Rye Grain

There are 260mg of sodium per 100 grams of Alpine Breads Alpine Rye Grain.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Alpine Breads Alpine Rye Grain! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.