There are 249 calories (1040kJ) in a 90g (approx. 1 bagel) serve of Abe's Bagels Natural 4 Pack. On a 100 gram basis, there are 277 calories in Abe's Bagels Natural 4 Pack. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 277
Total Fat (g) 1
Saturated Fat (g) 1
Kilojoules 1160
Sodium (mg) 327
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 56
Dietary Fibre (g) 0
Sugars (g) 6
Protein (g) 10
About This Food
Abe’s Bagels Natural 4 Pack has 249 calories, 8.63g protein, 1.22g fat (1g saturated), and 50.1g carbohydrates (including 4.95g sugars) per serve. The one that started it all, kneaded and baked into a blank canvas for whatever the heck you feel like right this second.
Always toast! Top with cream cheese, jam, peanut butter…the world (or bagel) is your oyster. Whatever tickles your fancy!
– No artificial colours or flavours – Vegan friendly
Compare to Other, Similar Foods
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