Britannia Punjabi Cookies has 125 calories (525kJ) per serve, or 425 calories (1780 kilojoules) per 100g. See the Nutrition Facts panel for more details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
425
-
Total Fat (g)
15 -
Saturated Fat (g)
8 -
Kilojoules
1780 -
Sodium (mg)
250 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
66 -
Dietary Fibre (g)
0 -
Sugars (g)
33 -
Protein (g)
7
About This Food
This Nutrition Information is for Britannia Punjabi Cookies. Were you looking for Britivic Club Orange Soft Drink, Broccoflower, Cooked, As To Fat Added In Cooking, or Broccoflower, Cooked, Fat Added In Cooking, As To Type Of Fat instead? You can easily search for different foods with calcount’s search box.
Made in Oman Whole Wheat Flour (41.8%), Sugar, Palm Oil, Butter (4.5%), Semolina, Invert Sugar, Salt, Soya Lecithin (Emulsifier), Sodium Bicarbonate & Ammonium Bicarbonate (Leavening), Milk (Artificial Flavour).
Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, use our Food Search Box.
Food Energy in Britannia Punjabi Cookies
If you were to add 80 grams of Britannia Punjabi Cookies to your meal, your calorie count would increase by 340, equivalent to 1424 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Britannia Punjabi Cookies
There are 7g of protein and 15g of fat (including 8g saturated fat) per 100 grams of Britannia Punjabi Cookies.
Carbs, Sugar, and Sodium
100 grams of Britannia Punjabi Cookies contains 66g carbohydrates, 33g sugar, and 250mg of sodium.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Related:
- Calories in Britannia Little Hearts
- Calories in Britannia Milk Rusk
- Calories in Bhaji, vegetable, Punjabi, with butter
- Calories in Bhaji, vegetable, Punjabi, with vegetable oil
- Calories in Curry, black-eye bean, Punjabi, homemade
- Calories in Curry, chick pea, whole and tomato,…
- Calories in Curry, chick pea, whole and tomato,…
- Calories in Curry, mung bean, whole, Punjabi, homemade
- Calories in Curry, potato, Punjabi, homemade
A Note about How Many Calories there are:
Thank you for choosing calcount to find out how many calories there are in Britannia Punjabi Cookies. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.