There are 217 calories (909 kilojoules) in 100 grams of Brawn. 100g of Brawn contains 0g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
217
-
Total Fat (g)
17 -
Saturated Fat (g)
6 -
Kilojoules
909 -
Sodium (mg)
830 -
Alcohol (g)
0 -
Cholesterol (mg)
50 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
17
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About This Food
This Nutrition Information is for Brawn. Were you looking for Brazil Nuts, Bread Fritters, Puerto Rican Style (Torrejas Gallegas, Galician Fritters), or Bread or bread roll, topped/mixed with cheese instead? You can easily search for different foods with calcount’s search box.
We sourced the nutrition facts for Brawn from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Brawn
There are 217 calories, equivalent to 909 kilojoules, per 100 grams of Brawn. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Brawn
Each 100g of Brawn contains no carbohydrates, and 17g of protein.
Fat, Sugar and Sodium in Brawn
Each 100g of Brawn contains 17g of fat, including 6g saturated fat. That same food portion has 830mg of sodium and no sugar.
Quick Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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A Note about How Many Calories there are:
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