Calories in Birds Eye Stir Fry Asian Greens

Birds Eye Stir Fry Asian Greens has 49 calories (205 kilojoules) per serving (125g) serve. Use the Birds Eye Stir Fry Asian Greens Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Birds Eye Stir Fry Asian Greens. Were you looking for Birds Eye Stir Fry Chinese, Birds Eye Stir Fry Chow Mein, or Birds Eye Stir Fry Malaysian instead? You can easily search for different foods with calcount’s search box.

Birds Eye Stir Fry Asian Greens is a popular food product which is readily available in Australia. One 80g serving contains 31.2 calories (131.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Birds Eye Stir Fry Asian Greens

There are 4 grams of carbohydrates, including 2g sugar in 100 grams of Birds Eye Stir Fry Asian Greens.

Protein and Fat in Birds Eye Stir Fry Asian Greens

Each 100g of Birds Eye Stir Fry Asian Greens contains 2 grams of protein and 1 grams of fat. There is no saturated fat included.

Sodium in Birds Eye Stir Fry Asian Greens

There are 17mg of sodium per 100 grams of Birds Eye Stir Fry Asian Greens.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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