Betta Milk Light has 100 calories (418 kilojoules) per glass (200ml) serve. Use the Betta Milk Light Nutrition Facts table below to estimate calories and nutrients for other quantities:
Betta Milk Light is a popular food product which is readily available in Australia. One 80g serving contains 40 calories (167.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Betta Milk Light
There are 6 grams of carbohydrates, including 6g sugar in 100 grams of Betta Milk Light.
Protein and Fat in Betta Milk Light
Each 100g of Betta Milk Light contains 4 grams of protein and 1 grams of fat. There are 1g of saturated fat included.
Sodium in Betta Milk Light
There are 60mg of sodium per 100 grams of Betta Milk Light.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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