Calories in Bega Crunchy Almond Spread

Bega Crunchy Almond Spread has 127 calories (532 kilojoules) per tablespoon (22g) serve. Use the Bega Crunchy Almond Spread Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Bega Crunchy Almond Spread. Were you looking for Bega Crunchy Peanut Butter, Bega Easy Melt Colby Cheese, or Bega Easy Melt Colby Cheese Block instead? You can easily search for different foods with calcount’s search box.

Bega Crunchy Almond Spread is a popular food product which is readily available in Australia. One 80g serving contains 461.6 calories (1934.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Bega Crunchy Almond Spread

There are 41 grams of carbohydrates, including 18g sugar in 100 grams of Bega Crunchy Almond Spread.

Protein and Fat in Bega Crunchy Almond Spread

Each 100g of Bega Crunchy Almond Spread contains 9 grams of protein and 41 grams of fat. There are 9g of saturated fat included.

Sodium in Bega Crunchy Almond Spread

There are 291mg of sodium per 100 grams of Bega Crunchy Almond Spread.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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