There are 122 calories (511kJ) in a 22g (1 Tablespoon) serve of Bega Light Crunchy Peanut Butter. On a 100 gram basis, there are 554 calories in Bega Light Crunchy Peanut Butter. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
554
-
Total Fat (g)
37 -
Saturated Fat (g)
8 -
Kilojoules
2320 -
Sodium (mg)
618 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
35 -
Dietary Fibre (g)
0 -
Sugars (g)
15 -
Protein (g)
17
About This Food
Bega Light Crunchy Peanut Butter has 122 calories, 3.8g protein, 8.2g fat (7.7g saturated), and 7.8g carbohydrates (including 3.4g sugars) per serve. Made with premium roasted peanuts, our light peanut spread contains 25% less fat than our regular Bega peanut butter.
– Rich in good fats (monounsaturated)
– No artificial colours, flavours or preservatives
Australian peanuts are in short supply! We’re currently working with our Aussie farmers to grow more crops.
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A Note about How Many Calories there are:
Thank you for choosing calcount to find out how many calories there are in Bega Light Crunchy Peanut Butter. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.