216 calories in Basco Gluten Free Buttermilk Pancake Shake, prepared as per package instructions (100g)
Basco Gluten Free Buttermilk Pancake Shake, prepared as per package instructions has 216 calories (902 kilojoules) per 100 grams. There are 49g carbs in 100g of Basco Gluten Free Buttermilk Pancake Shake, prepared as per package instructions. See Nutrition Facts panel:
Nutrition Facts
Amount Per Selected Weight
Calories 216
Total Fat (g) 2
Saturated Fat (g) 0
Kilojoules 902
Sodium (mg) 447
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 49
Dietary Fibre (g) 0
Sugars (g) 16
Protein (g) 5
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About This Food
This Nutrition Information is for Basco Gluten Free Buttermilk Pancake Shake, prepared as per package instructions. Were you looking for Basic 4, Basil Hayden’s Bourbon Bottle, or Basil, dried instead? You can easily search for different foods with calcount’s search box.
Basco Gluten Free Buttermilk Pancake Shake, prepared as per package instructions is a popular food product which is readily available in Australia. One 80g serving contains 172.8 calories (721.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Basco Gluten Free Buttermilk Pancake Shake, prepared as per package instructions
There are 49 grams of carbohydrates, including 16g sugar in 100 grams of Basco Gluten Free Buttermilk Pancake Shake, prepared as per package instructions.
Protein and Fat in Basco Gluten Free Buttermilk Pancake Shake, prepared as per package instructions
Each 100g of Basco Gluten Free Buttermilk Pancake Shake, prepared as per package instructions contains 5 grams of protein and 2 grams of fat. There is no saturated fat included.
Sodium in Basco Gluten Free Buttermilk Pancake Shake, prepared as per package instructions
There are 447mg of sodium per 100 grams of Basco Gluten Free Buttermilk Pancake Shake, prepared as per package instructions.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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