220 calories in Barley+ Wholegrain Barley Wraps (100g)

Barley+ Wholegrain Barley Wraps has 99 calories (413 kilojoules) per wrap (45g) serve. Use the Barley+ Wholegrain Barley Wraps Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Barley+ Wholegrain Barley Wraps. Were you looking for Barley+ Wild Berry & Yoghurt Bars, Barley+ Wild Berry and Yoghurt Bars, or BarleyMax, dry, uncooked instead? You can easily search for different foods with calcount’s search box.

Barley+ Wholegrain Barley Wraps is a popular food product which is readily available in Australia. One 80g serving contains 176 calories (734.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Barley+ Wholegrain Barley Wraps

There are 31 grams of carbohydrates, including 4g sugar in 100 grams of Barley+ Wholegrain Barley Wraps.

Protein and Fat in Barley+ Wholegrain Barley Wraps

Each 100g of Barley+ Wholegrain Barley Wraps contains 9 grams of protein and 4 grams of fat. There is no saturated fat included.

Sodium in Barley+ Wholegrain Barley Wraps

There are 391mg of sodium per 100 grams of Barley+ Wholegrain Barley Wraps.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Barley+ Wholegrain Barley Wraps! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.