396 calories in Barley+ Barley Clusters Cereal (100g)

Barley+ Barley Clusters Cereal has 198 calories (830 kilojoules) per half cup (50g) serve. Use the Barley+ Barley Clusters Cereal Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Barley+ Barley Clusters Cereal. Were you looking for Barley+ Cranberry & Almond Bars, Barley+ Cranberry and Almond Bars, or Barley+ Cranberry, Almond and Cinnamon Muesli instead? You can easily search for different foods with calcount’s search box.

Barley+ Barley Clusters Cereal is a popular food product which is readily available in Australia. One 80g serving contains 316.8 calories (1328kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Barley+ Barley Clusters Cereal

There are 50 grams of carbohydrates, including 18g sugar in 100 grams of Barley+ Barley Clusters Cereal.

Protein and Fat in Barley+ Barley Clusters Cereal

Each 100g of Barley+ Barley Clusters Cereal contains 10 grams of protein and 14 grams of fat. There are 2g of saturated fat included.

Sodium in Barley+ Barley Clusters Cereal

There are 140mg of sodium per 100 grams of Barley+ Barley Clusters Cereal.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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