Calories in Banjos Bakery Cafe Large Spinach Ricotta Pita

Calories in Banjos Bakery Cafe Large Spinach Ricotta Pita

Banjos Bakery Cafe Large Spinach Ricotta Pita has 221 calories (924 kilojoules) per 100 grams. There are 33g carbs in 100g of Banjos Bakery Cafe Large Spinach Ricotta Pita. See Nutrition Facts panel:


Nutrition Facts

Amount Per Selected Weight

  • Calories 221
  • Total Fat (g) 5
  • Saturated Fat (g) 3
  • Kilojoules 924
  • Sodium (mg) 202
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 33
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 9




About This Food

This Nutrition Information is for Banjos Bakery Cafe Large Spinach Ricotta Pita. Were you looking for Banjos Bakery Cafe Lemon Cheesecake, Banjos Bakery Cafe Lemon Slice, or Banjos Bakery Cafe Meat Pie instead? You can easily search for different foods with calcount’s search box.

Banjos Bakery Cafe Large Spinach Ricotta Pita is a popular food product which is readily available in Australia. One 80g serving contains 176.8 calories (739.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Banjos Bakery Cafe Large Spinach Ricotta Pita

There are 33 grams of carbohydrates, including 1g sugar in 100 grams of Banjos Bakery Cafe Large Spinach Ricotta Pita.

Protein and Fat in Banjos Bakery Cafe Large Spinach Ricotta Pita

Each 100g of Banjos Bakery Cafe Large Spinach Ricotta Pita contains 9 grams of protein and 5 grams of fat. There are 3g of saturated fat included.

Sodium in Banjos Bakery Cafe Large Spinach Ricotta Pita

There are 202mg of sodium per 100 grams of Banjos Bakery Cafe Large Spinach Ricotta Pita.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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