Calories in Banjos Bakery Cafe Large Capsicum Spinach Pita

Banjos Bakery Cafe Large Capsicum Spinach Pita has 174 calories (728 kilojoules) per 100 grams. There are 33g carbs in 100g of Banjos Bakery Cafe Large Capsicum Spinach Pita. See Nutrition Facts panel:

Nutrition:

About This Food

This Nutrition Information is for Banjos Bakery Cafe Large Capsicum Spinach Pita. Were you looking for Banjos Bakery Cafe Large Salami Cheese Pita, Banjos Bakery Cafe Large Spinach Ricotta Pita, or Banjos Bakery Cafe Lemon Cheesecake instead? You can easily search for different foods with calcount’s search box.

Banjos Bakery Cafe Large Capsicum Spinach Pita is a popular food product which is readily available in Australia. One 80g serving contains 139.2 calories (582.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Banjos Bakery Cafe Large Capsicum Spinach Pita

There are 33 grams of carbohydrates, including 2g sugar in 100 grams of Banjos Bakery Cafe Large Capsicum Spinach Pita.

Protein and Fat in Banjos Bakery Cafe Large Capsicum Spinach Pita

Each 100g of Banjos Bakery Cafe Large Capsicum Spinach Pita contains 6 grams of protein and 2 grams of fat. There are 1g of saturated fat included.

Sodium in Banjos Bakery Cafe Large Capsicum Spinach Pita

There are 201mg of sodium per 100 grams of Banjos Bakery Cafe Large Capsicum Spinach Pita.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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