Calories in Banjos Bakery Cafe BBQ Egg Bacon Breakfast Toastie

Calories in Banjos Bakery Cafe BBQ Egg Bacon Breakfast Toastie

Banjos Bakery Cafe BBQ Egg Bacon Breakfast Toastie has 238 calories (996 kilojoules) per 100 grams. There are 29g carbs in 100g of Banjos Bakery Cafe BBQ Egg Bacon Breakfast Toastie. See Nutrition Facts panel:


Nutrition Facts

Amount Per Selected Weight

  • Calories 238
  • Total Fat (g) 8
  • Saturated Fat (g) 2
  • Kilojoules 996
  • Sodium (mg) 636
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 29
  • Dietary Fibre (g) 0
  • Sugars (g) 5
  • Protein (g) 11




About This Food

This Nutrition Information is for Banjos Bakery Cafe BBQ Egg Bacon Breakfast Toastie. Were you looking for Banjos Bakery Cafe BBQ Egg Bacon Pita, Banjos Bakery Cafe BBQ Pulled Pork and Slaw Grilled Sandwich, or Banjos Bakery Cafe Blueberry Apple Danish instead? You can easily search for different foods with calcount’s search box.

Banjos Bakery Cafe BBQ Egg Bacon Breakfast Toastie is a popular food product which is readily available in Australia. One 80g serving contains 190.4 calories (796.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Banjos Bakery Cafe BBQ Egg Bacon Breakfast Toastie

There are 29 grams of carbohydrates, including 5g sugar in 100 grams of Banjos Bakery Cafe BBQ Egg Bacon Breakfast Toastie.

Protein and Fat in Banjos Bakery Cafe BBQ Egg Bacon Breakfast Toastie

Each 100g of Banjos Bakery Cafe BBQ Egg Bacon Breakfast Toastie contains 11 grams of protein and 8 grams of fat. There are 2g of saturated fat included.

Sodium in Banjos Bakery Cafe BBQ Egg Bacon Breakfast Toastie

There are 636mg of sodium per 100 grams of Banjos Bakery Cafe BBQ Egg Bacon Breakfast Toastie.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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