Calories in Bakers Delight Wholemeal Cob Loaf

Calories in Bakers Delight Wholemeal Cob Loaf

Bakers Delight Wholemeal Cob Loaf has 137 calories (572 kilojoules) per two thick slices (59g) serve. Use the Bakers Delight Wholemeal Cob Loaf Nutrition Facts table below to estimate calories and nutrients for other quantities:


Nutrition Facts

Amount Per Selected Weight

  • Calories 232
  • Total Fat (g) 2
  • Saturated Fat (g) 0
  • Kilojoules 969
  • Sodium (mg) 468
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 37
  • Dietary Fibre (g) 7
  • Sugars (g) 2
  • Protein (g) 10




About This Food

This Nutrition Information is for Bakers Delight Wholemeal Cob Loaf. Were you looking for Bakers Delight Wholemeal Country Grain Block Loaf, Bakers Delight Wholemeal Country Grain Cheese and Herb Scroll, or Bakers Delight Wholemeal Country Grain Flour Loaf instead? You can easily search for different foods with calcount’s search box.

Bakers Delight Wholemeal Cob Loaf is a popular food product which is readily available in Australia. One 80g serving contains 185.6 calories (775.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Bakers Delight Wholemeal Cob Loaf

There are 37 grams of carbohydrates, including 2g sugar in 100 grams of Bakers Delight Wholemeal Cob Loaf.

Protein and Fat in Bakers Delight Wholemeal Cob Loaf

Each 100g of Bakers Delight Wholemeal Cob Loaf contains 10 grams of protein and 2 grams of fat. There is no saturated fat included.

Sodium in Bakers Delight Wholemeal Cob Loaf

There are 468mg of sodium per 100 grams of Bakers Delight Wholemeal Cob Loaf.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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