Calories in Bakers Delight Spinach and Feta Twisted Delight

Bakers Delight Spinach and Feta Twisted Delight has 279 calories (1169 kilojoules) per 100 grams. There are 38g carbs in 100g of Bakers Delight Spinach and Feta Twisted Delight. See Nutrition Facts panel:

Nutrition:

About This Food

This Nutrition Information is for Bakers Delight Spinach and Feta Twisted Delight. Were you looking for Bakers Delight Spinach, Feta and Pesto Scone, Bakers Delight Supreme Pizza, or Bakers Delight Sweet Chilli and Cheese Scroll instead? You can easily search for different foods with calcount’s search box.

Bakers Delight Spinach and Feta Twisted Delight is a popular food product which is readily available in Australia. One 80g serving contains 223.2 calories (935.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Bakers Delight Spinach and Feta Twisted Delight

There are 38 grams of carbohydrates, including 2g sugar in 100 grams of Bakers Delight Spinach and Feta Twisted Delight.

Protein and Fat in Bakers Delight Spinach and Feta Twisted Delight

Each 100g of Bakers Delight Spinach and Feta Twisted Delight contains 12 grams of protein and 7 grams of fat. There are 5g of saturated fat included.

Sodium in Bakers Delight Spinach and Feta Twisted Delight

There are 536mg of sodium per 100 grams of Bakers Delight Spinach and Feta Twisted Delight.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Bakers Delight Spinach and Feta Twisted Delight! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.