Calories in Bakers Delight Spinach and Feta Mini Twist

Calories in Bakers Delight Spinach and Feta Mini Twist

Bakers Delight Spinach and Feta Mini Twist has 239 calories (1000 kilojoules) per 100 grams. There are 35g carbs in 100g of Bakers Delight Spinach and Feta Mini Twist. See Nutrition Facts panel:


Nutrition Facts

Amount Per Selected Weight

  • Calories 239
  • Total Fat (g) 6
  • Saturated Fat (g) 3
  • Kilojoules 1000
  • Sodium (mg) 474
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 35
  • Dietary Fibre (g) 3
  • Sugars (g) 1
  • Protein (g) 9




About This Food

This Nutrition Information is for Bakers Delight Spinach and Feta Mini Twist. Were you looking for Bakers Delight Spinach and Feta Swirl, Bakers Delight Spinach and Feta Twisted Delight, or Bakers Delight Spinach, Feta and Pesto Scone instead? You can easily search for different foods with calcount’s search box.

Bakers Delight Spinach and Feta Mini Twist is a popular food product which is readily available in Australia. One 80g serving contains 191.2 calories (800kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Bakers Delight Spinach and Feta Mini Twist

There are 35 grams of carbohydrates, including 1g sugar in 100 grams of Bakers Delight Spinach and Feta Mini Twist.

Protein and Fat in Bakers Delight Spinach and Feta Mini Twist

Each 100g of Bakers Delight Spinach and Feta Mini Twist contains 9 grams of protein and 6 grams of fat. There are 3g of saturated fat included.

Sodium in Bakers Delight Spinach and Feta Mini Twist

There are 474mg of sodium per 100 grams of Bakers Delight Spinach and Feta Mini Twist.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Bakers Delight Spinach and Feta Mini Twist! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.