Calories in Bakers Delight Herb and Garlic Sub Roll

Bakers Delight Herb and Garlic Sub Roll has 287 calories (1200 kilojoules) per 100 grams. There are 52g carbs in 100g of Bakers Delight Herb and Garlic Sub Roll. See Nutrition Facts panel:

Nutrition:

About This Food

This Nutrition Information is for Bakers Delight Herb and Garlic Sub Roll. Were you looking for Bakers Delight Herb Turkish Bread, Bakers Delight Herb Turkish Bread Roll, or Bakers Delight Hi-Fibre Lo-GI White Block Loaf, large instead? You can easily search for different foods with calcount’s search box.

Bakers Delight Herb and Garlic Sub Roll is a popular food product which is readily available in Australia. One 80g serving contains 229.6 calories (960kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Bakers Delight Herb and Garlic Sub Roll

There are 52 grams of carbohydrates, including 1g sugar in 100 grams of Bakers Delight Herb and Garlic Sub Roll.

Protein and Fat in Bakers Delight Herb and Garlic Sub Roll

Each 100g of Bakers Delight Herb and Garlic Sub Roll contains 9 grams of protein and 4 grams of fat. There are 1g of saturated fat included.

Sodium in Bakers Delight Herb and Garlic Sub Roll

There are 531mg of sodium per 100 grams of Bakers Delight Herb and Garlic Sub Roll.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Bakers Delight Herb and Garlic Sub Roll! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.