Calories in Bakers Delight Authentic Rye Sourdough Roll

Bakers Delight Authentic Rye Sourdough Roll has 329 calories (1375 kilojoules) per roll (125g) serve. Use the Bakers Delight Authentic Rye Sourdough Roll Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Bakers Delight Authentic Rye Sourdough Roll. Were you looking for Bakers Delight Authentic Rye Sourdough Vienna Loaf, Bakers Delight Authentic Sourdough Baguette, or Bakers Delight Authentic Sourdough Cob Loaf instead? You can easily search for different foods with calcount’s search box.

Bakers Delight Authentic Rye Sourdough Roll is a popular food product which is readily available in Australia. One 80g serving contains 210.4 calories (880kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Bakers Delight Authentic Rye Sourdough Roll

There are 49 grams of carbohydrates, including 1g sugar in 100 grams of Bakers Delight Authentic Rye Sourdough Roll.

Protein and Fat in Bakers Delight Authentic Rye Sourdough Roll

Each 100g of Bakers Delight Authentic Rye Sourdough Roll contains 10 grams of protein and 2 grams of fat. There is no saturated fat included.

Sodium in Bakers Delight Authentic Rye Sourdough Roll

There are 385mg of sodium per 100 grams of Bakers Delight Authentic Rye Sourdough Roll.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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