Calories in Australias Own Low Fat Milk

Calories in Australias Own Low Fat Milk

Australias Own Low Fat Milk has 47 calories (197 kilojoules) per 100 grams. There are 5g carbs in 100g of Australias Own Low Fat Milk. See Nutrition Facts panel:


Nutrition Facts

Amount Per Selected Weight

  • Calories 47
  • Total Fat (g) 2
  • Saturated Fat (g) 1
  • Kilojoules 197
  • Sodium (mg) 42
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 5
  • Dietary Fibre (g) 0
  • Sugars (g) 5
  • Protein (g) 4






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About This Food

This Nutrition Information is for Australias Own Low Fat Milk. Were you looking for Australia’s Own Low Fat Milk, Australias Own Multi-Purpose Cream, or Australias Own Organic Almond and Coconut Milk Blends instead? You can easily search for different foods with calcount’s search box.

Australias Own Low Fat Milk is a popular food product which is readily available in Australia. One 80g serving contains 37.6 calories (157.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Australias Own Low Fat Milk

There are 5 grams of carbohydrates, including 5g sugar in 100 grams of Australias Own Low Fat Milk.

Protein and Fat in Australias Own Low Fat Milk

Each 100g of Australias Own Low Fat Milk contains 4 grams of protein and 2 grams of fat. There are 1g of saturated fat included.

Sodium in Australias Own Low Fat Milk

There are 42mg of sodium per 100 grams of Australias Own Low Fat Milk.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Australias Own Low Fat Milk! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.