Calories in Australian Gold Gouda

Calories in Australian Gold Gouda

Australian Gold Gouda has 92 calories (385 kilojoules) per serving (25g) serve. Use the Australian Gold Gouda Nutrition Facts table below to estimate calories and nutrients for other quantities:


Nutrition Facts

Amount Per Selected Weight

  • Calories 368
  • Total Fat (g) 32
  • Saturated Fat (g) 20
  • Kilojoules 1540
  • Sodium (mg) 680
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 0
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 24




About This Food

This Nutrition Information is for Australian Gold Gouda. Were you looking for Australian Gold Havarti, Australian Gold Spaghetti Rich Tomato, or Australian Gold Swiss instead? You can easily search for different foods with calcount’s search box.

Australian Gold Gouda is a popular food product which is readily available in Australia. One 80g serving contains 294.4 calories (1232kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Australian Gold Gouda

There are no carbohydrates and no sugar in 100 grams of Australian Gold Gouda.

Protein and Fat in Australian Gold Gouda

Each 100g of Australian Gold Gouda contains 24 grams of protein and 32 grams of fat. There are 20g of saturated fat included.

Sodium in Australian Gold Gouda

There are 680mg of sodium per 100 grams of Australian Gold Gouda.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.



Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

Related:



A Note about How Many Calories there are:

Thanks for reviewing the calories in Australian Gold Gouda! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.