100 grams of Arnott's Vita-weat Cracker 9 Grain has 406 calories (1700 kilojoules). There are 62 grams of carbs per 100g of Arnott's Vita-weat Cracker 9 Grain. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
406
-
Total Fat (g)
9 -
Saturated Fat (g)
1 -
Kilojoules
1700 -
Sodium (mg)
450 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
62 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
12
About This Food
This Nutrition Information is for Arnott’s Vita-weat Cracker 9 Grain. Were you looking for Arnott’s Vita-weat Cracker Multigrain, Arnott’s Vita-weat Cracker Regular, or Arnott’s Vita-weat Cracker Sesame instead? You can easily search for different foods with calcount’s search box.
Made in Australia. Wholegrains (86%) [Wheat, Barley, Rye, Corn], Seeds (6%), [Canola, Linseed, Poppy, Sunflower Kernels], Vegetable Oil, Salt, Sugar, Soy. Arnott’s Vita Weat Crispbread 9 Grain is made with 100% natural wholegrains. Use as a cheese cracker, dip cracker or layer with your favourite toppings for a deliciously crunchy and healthy treat. Live bright, eat right, Vita-Weat is the Natural way to snack. Taste the Grainy goodness & put a smile on your face. Layer on the toppings you love and enjoy your snack with a delicious crunch.
Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Food Energy in Arnott’s Vita-weat Cracker 9 Grain
If you were to add 80 grams of Arnott’s Vita-weat Cracker 9 Grain to your meal, your calorie count would increase by 325, equivalent to 1360 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Arnott’s Vita-weat Cracker 9 Grain
There are 12g of protein and 9g of fat (including 1g saturated fat) per 100 grams of Arnott’s Vita-weat Cracker 9 Grain.
Carbs, Sugar, and Sodium
100 grams of Arnott’s Vita-weat Cracker 9 Grain contains 62g carbohydrates, 2g sugar, and 450mg of sodium.
Compare to Other, Similar Foods
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Related:
- Calories in Arnott's Vita Weat 9 Grain Crispbreads 9 Grain
- Calories in Arnott's Vita-weat Cracker Sesame & Poppy Seeds
- Calories in Arnott's Vita-weat Cracker Sesame
- Calories in Arnott's Vita-weat Cracker Regular
- Calories in Arnott's Vita-weat Cracker Multigrain
- Calories in Arnott's Vita Weat Cracker Multigrain Crackers
- Calories in Arnott's Vita-Weat 9 Grain Crispbread
- Calories in Arnott's Vita Weat Crispbread 9 Grain
- Calories in Arnott's Vita-Weat 9 Grain Crispbread Mgrain
A Note about How Many Calories there are:
We hope you enjoyed finding out about the calories in Arnott’s Vita-weat Cracker 9 Grain. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.