Arnott's Savoury Shapes has 488 calories, or 2040 kilojoules, per 100 grams. See the Nutrition Facts panel for more details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
488
-
Total Fat (g)
23 -
Saturated Fat (g)
6 -
Kilojoules
2040 -
Sodium (mg)
909 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
58 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
11
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About This Food
This Nutrition Information is for Arnott’s Savoury Shapes. Were you looking for Arnotts Savoy 97% Fat Free Cracker, Arnotts Savoy Cracked Pepper Cracker, or Arnotts Savoy Original Cracker instead? You can easily search for different foods with calcount’s search box.
Arnott’s Savoury Shapes is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Savoury Shapes
There are 488 calories (2040kJ) per 100 grams of Arnott’s Savoury Shapes.
Carbs and Fat in Arnott’s Savoury Shapes
Each serve of Savoury Shapes has 14.6 grams of carbohydrates and 5.7 grams of fat, including 1.8g saturated fat.
Protein and Sodium in Savoury Shapes
One serve of Arnott’s Savoury Shapes contains 2.6g protein and 227mg sodium. See below for ingredients and other details:
Wheat Flour, Vegetable Oil, Cheese (Milk Solids, Salt), Sesame Seeds, Salt, Vegetable Protein Extract (from Maize), Yeast, Spices, Glucose, Baking Powder, Natural Flavour, Onion Powder, Food Colours (Turmeric, Cochineal), Emulsifiers (Soy Lecithin), Antioxidants (E300, E304, E307b from Soy).
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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