Calories in Arnott's Cheddar Shapes

Calories in Arnott’s Cheddar Shapes

Arnott's Cheddar Shapes has 478 calories, or 2000 kilojoules, per 100 grams. See the Nutrition Facts panel for more details:


Nutrition Facts

Amount Per Selected Weight

  • Calories 478
  • Total Fat (g) 21
  • Saturated Fat (g) 7
  • Kilojoules 2000
  • Sodium (mg) 764
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 58
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 12




About This Food

This Nutrition Information is for Arnott’s Cheddar Shapes. Were you looking for Arnott’s Cheds, Arnotts Cheds Crackers, or Arnott’s Cheds Crackers instead? You can easily search for different foods with calcount’s search box.

Arnott’s Cheddar Shapes is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Cheddar Shapes

There are 478 calories (2000kJ) per 100 grams of Arnott’s Cheddar Shapes.

Carbs and Fat in Arnott’s Cheddar Shapes

Each serve of Cheddar Shapes has 14.6 grams of carbohydrates and 5.3 grams of fat, including 1.7g saturated fat.

Protein and Sodium in Cheddar Shapes

One serve of Arnott’s Cheddar Shapes contains 2.9g protein and 191mg sodium. See below for ingredients and other details:

Wheat Flour, Cheese (15%) (Milk Solids, Salt), Vegetable Oil, Salt, Yeast, Yeast Extract (Contains Barley), Malt Extract (From Barley), Wheat Starch, Sugar, Natural Flavour, Baking Powder, Worcestershire Sauce. Milk Solids. Spice, Vegetable Extract, Emulsifier (Soy Lecithin), Antioxidants (E307b From Soy, E304).



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A Note about How Many Calories there are:

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