Amcal / Guardian Be Good To Yourself, Snack, Choc Mint has 108 calories (454 kilojoules) per bar (30g) serve. Use the Amcal / Guardian Be Good To Yourself, Snack, Choc Mint Nutrition Facts table below to estimate calories and nutrients for other quantitie
Nutrition Facts
Amount Per Selected Weight
-
Calories
360
-
Total Fat (g)
10 -
Saturated Fat (g)
7 -
Kilojoules
1513 -
Sodium (mg)
287 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fibre (g)
10 -
Sugars (g)
3 -
Protein (g)
37
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About This Food
This Nutrition Information is for Amcal / Guardian Be Good To Yourself, Snack, Choc Mint. Were you looking for Amcal / Guardian Be Good To Yourself, Vanilla, dry, Amcal / Guardian So Slim, Chocolate, or Amcal / Guardian So Slim, Coffee instead? You can easily search for different foods with calcount’s search box.
Amcal / Guardian Be Good To Yourself, Snack, Choc Mint is a popular food product which is readily available in Australia. One 80g serving contains 288 calories (1210.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Amcal / Guardian Be Good To Yourself, Snack, Choc Mint
There are 7 grams of carbohydrates, including 3g sugar in 100 grams of Amcal / Guardian Be Good To Yourself, Snack, Choc Mint.
Protein and Fat in Amcal / Guardian Be Good To Yourself, Snack, Choc Mint
Each 100g of Amcal / Guardian Be Good To Yourself, Snack, Choc Mint contains 37 grams of protein and 10 grams of fat. There are 7g of saturated fat included.
Sodium in Amcal / Guardian Be Good To Yourself, Snack, Choc Mint
There are 287mg of sodium per 100 grams of Amcal / Guardian Be Good To Yourself, Snack, Choc Mint.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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A Note about How Many Calories there are:
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