Aldi Fresh Approach, Spinach and Leek Quiche has 218 calories (913 kilojoules) per 100 grams. There are 16g carbs in 100g of Aldi Fresh Approach, Spinach and Leek Quiche. See Nutrition Facts panel:
Nutrition Facts
Amount Per Selected Weight
-
Calories
218
-
Total Fat (g)
13 -
Saturated Fat (g)
8 -
Kilojoules
913 -
Sodium (mg)
440 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
16 -
Dietary Fibre (g)
4 -
Sugars (g)
5 -
Protein (g)
7
Food Search:
About This Food
This Nutrition Information is for Aldi Fresh Approach, Spinach and Leek Quiche. Were you looking for Aldi Fresh Approach, Tuscan Style Chicken and Orzo, Aldi Fresh Approach, Zucchini and Bacon Frittata, or Aldi Golden Wonder, The Nation’s Noodle, Beef and Tomato, prepared as per package instructions instead? You can easily search for different foods with calcount’s search box.
Aldi Fresh Approach, Spinach and Leek Quiche is a popular food product which is readily available in Australia. One 80g serving contains 174.4 calories (730.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Aldi Fresh Approach, Spinach and Leek Quiche
There are 16 grams of carbohydrates, including 5g sugar in 100 grams of Aldi Fresh Approach, Spinach and Leek Quiche.
Protein and Fat in Aldi Fresh Approach, Spinach and Leek Quiche
Each 100g of Aldi Fresh Approach, Spinach and Leek Quiche contains 7 grams of protein and 13 grams of fat. There are 8g of saturated fat included.
Sodium in Aldi Fresh Approach, Spinach and Leek Quiche
There are 440mg of sodium per 100 grams of Aldi Fresh Approach, Spinach and Leek Quiche.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Related:
- Calories in Quiche, spinach, commercial
- Calories in Aldi Fresh Approach, Quiche Lorraine
- Calories in Quiche, spinach, homemade
- Calories in Herbert Adams Gourmet Quiche Collection…
- Calories in Herbert Adams Gourmet Quiche Collection…
- Calories in Quiche, salmon or tuna, homemade from…
- Calories in Aldi Fresh Approach, Butter Chicken and…
- Calories in Aldi Fresh Approach, Spanish Style…
- Calories in Aldi Fresh Approach, Tuscan Style…
A Note about How Many Calories there are:
Thanks for reviewing the calories in Aldi Fresh Approach, Spinach and Leek Quiche! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.