Coles Jam Filled Berliner Donut has 269.72 calories per serve. On a per 100 gram basis, Coles Jam Filled Berliner Donut has 341.41 calories (1427.1kJ). See the Nutrition Facts panel for more food details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
341
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1427 -
Sodium (mg)
246 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
45 -
Dietary Fibre (g)
0 -
Sugars (g)
22 -
Protein (g)
6
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About This Food
There are 5.8g protein, g fat, and 45.1 grams of carbohydrates in 100g of Coles Jam Filled Berliner Donut.
Coles Jam Filled Berliner Donut Ingredients
Ingredients: Wheat Flour [Wheat Flour, Thiamin, Folic Acid], Apple And Raspberry Filling (19%) [Apple, Raspberry, Sugar, Water, Thickener (1442), Stabiliser (440), Natural Colour (120), Flavouring, Acidity Regulator (330), Preservative (Potassium Sorbate)], Vegetable Oil [Palm Oil, Canola Oil, Antifoaming Agent (900A)], Super Sugar Coating [Sugar, Emulsifier (481), Wheat Fibre, Canola Oil], Water, Dough Concentrate [Milk Solids, Wheat Flour, Emulsifier (471, 472E), Soy Flour, Anticaking Agent (341), Acidity Regulator (339), 300, Enzyme], Whole Egg Powder, Sugar, Yeast, Iodised Salt. Ap Modified Ingredient Listing: Donut [Wheat Flour (Thiamin, Folic Acid), Apple And Raspberry Flavoured Filling (18%) (Sugar, Apple, Raspberry, Water, Thickener (1442), Stabiliser (440), Natural Colour (120), ;Natural Flavour, Acidity Regulator (330), Preservative (Potassium Sorbate)), Vegetable Fats &Amp; Oils (Palm (Antifoam (900A)), ;Canola), Water, ;Dough Concentrate (Milk Solids, Wheat Flour, Emulsifiers (471, 472E), Soy Flour, Acidity Regulator (339)), Egg Powder, Sugar, Yeast, ;Iodised Salt], ;Sugar Coating [Sugar, Emulsifier (481), Wheat Fibre, Canola Oil]. ; ; ;
Coles Jam Filled Berliner Donut Information
The best kind of sweet treat, just make sure you have donuts enough to share.
Made in Australia from at least 60% Australian ingredients
You can find this food at Coles.
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A Note about How Many Calories there are:
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