Maize, White, Meal, Sifted, Unfortified has 353 calories (1490 kilojoules) per 100 grams. There are 69g carbs in 100g of Maize, White, Meal, Sifted, Unfortified. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
353
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
1490 -
Sodium (mg)
4 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fibre (g)
7 -
Sugars (g)
0 -
Protein (g)
9
About This Food
Each 100 grams of Maize, White, Meal, Sifted, Unfortified has 353 calories, equivalent to 1490 kilojoules. There are 8.7g protein, 68.6g carbohydrates, and 3.3g fat in Maize, White, Meal, Sifted, Unfortified per 100g.
Food Notes
The nutrition information for Maize, White, Meal, Sifted, Unfortified comes from data published by the FAO.
FAO(52), PH001, PH081, SA10(3269; 3449), SA1013, 01_004
Food Name in French
Since Maize, White, Meal, Sifted, Unfortified is often eaten by Australians who can speak French, it might be fun to include its French name: Mas, blanc, farine tamise, non enrichi. Zea mays
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Now, you know how many calories there are in Maize, White, Meal, Sifted, Unfortified! See these similar foods for comparison: Maize, White, Meal, Sifted, Fortified With Vitamin AMaize, White, Grit, Degermed, Raw
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A Note about How Many Calories there are:
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