Optifast VLCD Chicken Soup, dry has 201 calories (840 kilojoules) per sachet (53g) serve. Use the Optifast VLCD Chicken Soup, dry Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
379
-
Total Fat (g)
9 -
Saturated Fat (g)
2 -
Kilojoules
1585 -
Sodium (mg)
1245 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
34 -
Dietary Fibre (g)
8 -
Sugars (g)
19 -
Protein (g)
38
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About This Food
This Nutrition Information is for Optifast VLCD Chicken Soup, dry. Were you looking for Optifast VLCD Chocolate Bar, Optifast VLCD Chocolate Dessert, dry, or Optifast VLCD Chocolate Shake, dry instead? You can easily search for different foods with calcount’s search box.
Optifast VLCD Chicken Soup, dry is a popular food product which is readily available in Australia. One 80g serving contains 303.2 calories (1268kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Optifast VLCD Chicken Soup, dry
There are 34 grams of carbohydrates, including 19g sugar in 100 grams of Optifast VLCD Chicken Soup, dry.
Protein and Fat in Optifast VLCD Chicken Soup, dry
Each 100g of Optifast VLCD Chicken Soup, dry contains 38 grams of protein and 9 grams of fat. There are 2g of saturated fat included.
Sodium in Optifast VLCD Chicken Soup, dry
There are 1245mg of sodium per 100 grams of Optifast VLCD Chicken Soup, dry.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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