Mission Taco Shells, Regular has 65 calories (270 kilojoules) per taco shell (14g) serve. Use the Mission Taco Shells, Regular Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
464
-
Total Fat (g)
21 -
Saturated Fat (g)
0 -
Kilojoules
1929 -
Sodium (mg)
7 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
57 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
7
About This Food
This Nutrition Information is for Mission Taco Shells, Regular. Were you looking for Mission Tortilla Strips White Corn, Mission Tortilla Triangles (Cheesy Nachos), or Mission Tortillas original instead? You can easily search for different foods with calcount’s search box.
Mission Taco Shells, Regular is a popular food product which is readily available in Australia. One 80g serving contains 371.2 calories (1543.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Mission Taco Shells, Regular
There are 57 grams of carbohydrates, and no sugar in 100 grams of Mission Taco Shells, Regular.
Protein and Fat in Mission Taco Shells, Regular
Each 100g of Mission Taco Shells, Regular contains 7 grams of protein and 21 grams of fat. There is no saturated fat included.
Sodium in Mission Taco Shells, Regular
There are 7mg of sodium per 100 grams of Mission Taco Shells, Regular.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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