Marco Polo European Foods Sauerkraut

Calories in Marco Polo European Foods Sauerkraut

100 grams of Marco Polo European Foods Sauerkraut has 18 calories (75 kilojoules). There are 3 grams of carbs per 100g of Marco Polo European Foods Sauerkraut. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 18
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Kilojoules 75
  • Sodium (mg) 219
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 3
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 1




About This Food

This Nutrition Information is for Marco Polo European Foods Sauerkraut. Were you looking for Marco Polo European Foods Semolina, Marco Polo European Foods White Beans, or Marco Polo Gherkins Cocktail instead? You can easily search for different foods with calcount’s search box.

Product of Poland White Cabbage 100%, Salt. No artificial colours, flavours or preservatives.

Hint

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Food Energy in Marco Polo European Foods Sauerkraut

If you were to add 80 grams of Marco Polo European Foods Sauerkraut to your meal, your calorie count would increase by 14, equivalent to 60 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Marco Polo European Foods Sauerkraut

There are 1g of protein and no fat (and no saturated fat) per 100 grams of Marco Polo European Foods Sauerkraut.

Carbs, Sugar, and Sodium

100 grams of Marco Polo European Foods Sauerkraut contains 3g carbohydrates, 1g sugar, and 219mg of sodium.



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A Note about How Many Calories there are:

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