Marco Polo Gherkins Cocktail contains 84 calories per 80g serving, with 24g of carbohydrates, 24g of sugar, and 520mg of sodium. There is no protein or fat in this product. This information can help you make informed choices and manage your calorie intake for a balanced diet.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Food Energy in Marco Polo Gherkins Cocktail
If you were to add 80 grams of Marco Polo Gherkins Cocktail to your meal, your calorie count would increase by 84, equivalent to 354 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Marco Polo Gherkins Cocktail
There is no protein and no fat (and no saturated fat) per 100 grams of Marco Polo Gherkins Cocktail.
Carbs, Sugar, and Sodium
100 grams of Marco Polo Gherkins Cocktail contains 24g carbohydrates, 24g sugar, and 520mg of sodium.
Compare to Other, Similar Foods
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