There are 187 calories (785 kilojoules) in 100 grams of Lamb, diced, fully-trimmed, boiled, casseroled, microwaved, poached, steamed or stewed, fat not further defined. 100g of Lamb, diced, fully-trimmed, boiled, casseroled, microwaved, poached, steamed or stewed, fat not further defined contains 0g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
187
-
Total Fat (g)
9 -
Saturated Fat (g)
3 -
Kilojoules
785 -
Sodium (mg)
66 -
Alcohol (g)
0 -
Cholesterol (mg)
96 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
26
About This Food
Cooked lamb, purchased diced and likely to be from various regions of the carcase. Casseroled, microwaved, poached, steamed or stewed with any type of fat or oil. Lean muscle meat with some inseparable internal fat. All possible internal and external separable fat removed after cooking.
calcount sourced the nutrition information for Lamb, diced, fully-trimmed, boiled, casseroled, microwaved, poached, steamed or stewed, fat not further defined from Food Standards Australia New Zealand (FSANZ), with thanks.
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A Note about How Many Calories there are:
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