How Many Calories In A Bowl Of Coco Pops

Welcome to calcount, your go-to source for accurate nutrition information. If you’re wondering about the calorie content of your favorite breakfast cereals, you’re in the right place! Today, we’ll be exploring the calories in a bowl of Coco Pops.

The Delightful Crunch of Coco Pops

Coco Pops is a popular chocolate-flavored breakfast cereal loved by both kids and adults alike. Made from toasted rice and coated with a delicious chocolate flavor, Coco Pops are a fun and tasty way to start your day. But how many calories are in a bowl?

On average, a 30g serving of Coco Pops, which is approximately one bowl, contains around 116 calories. However, it’s important to note that this value may vary slightly depending on the specific brand and serving size.

Considering Nutritional Value

While Coco Pops may be a tasty treat, it’s important to be mindful of their nutritional value. Here’s a quick overview of the key nutrients found in a typical serving of Coco Pops:

Nutrient Amount per Serving (30g)
Energy (Calories) 116 kcal
Protein 1.7g
Fat 0.5g
Carbohydrates 27g
Sugar 11g
Fiber 0.9g
Sodium 0.2g

Keep in mind that these values may also vary slightly depending on the brand and specific ingredients used in the cereal. It’s always a good idea to check the packaging or refer to credible sources for more accurate information.

Track Your Calorie Intake with calcount

If you’re interested in monitoring your daily calorie intake and tracking the nutritional content of your meals, we recommend using the calcount Calorie Tracker. Our free online tool is designed to help you make informed choices about your diet and maintain a healthy lifestyle. Start tracking today by visiting caloriecounter.com.au/calorie-tracker-2.

Knowing the calorie content of your favorite foods, including Coco Pops, can assist you in making mindful choices about your overall diet and achieving your health and wellness goals.

We hope this information has been helpful in answering your question about the calories in a bowl of Coco Pops. Remember to enjoy your breakfast cereal in moderation and balance it with a variety of nutritious foods to support a healthy lifestyle.