Calories in Nut, chestnut, raw, unsalted
Large, round, grey-white fleshy nuts, pointed at the top, with a thin brown skin inside a smooth, glossy brown, soft shell.
Large, round, grey-white fleshy nuts, pointed at the top, with a thin brown skin inside a smooth, glossy brown, soft shell.
A long thin shiny green vegetable with crisp, moist flesh. Hollow with a seeded core. Sliced and cooked with or without added fat.
Undefined beef steak, that has been pounded until thin in a breadcrumb coating. Baked, roasted, fried, grilled or BBQ’d with no added fat.
A commercial shredded potato product that has been formed into thin, flat rectangles. Purchased frozen, after being par fried in canola oil.
Sausage (thick or thin) commonly containing one of minced beef, minced lamb, minced pork or minced chicken, wheat flour, salt, rice flour, mineral salts, preservative, spices, and water. Cooked by boiling, casseroling, microwaving, poaching, steaming or stewing with or without fat.
A long thin shiny green vegetable with crisp, moist flesh. Hollow with a seeded core. Uncooked.
Round in shape with an orange thin waxy peel and orange flesh, that can be broken into segments.
A commercial shredded potato product that has been formed into thin, flat rectangles, par-fried in canola oil and then frozen. Cooked by deep frying in blended oil at an independent takeaway outlet, cafe or restaurant.
Sausage (thick or thin) commonly containing one of minced beef, minced lamb, minced pork or minced chicken, wheat flour, salt, rice flour, mineral salts, preservative, spices, and water. Cooked by frying, grilling, barbecuing or baking.
Long, thin, green, pod with small round smooth seeds inside. Includes fresh, frozen and canned varieties. Weighted according to consumption patterns observed during the National Aboriginal and Torres Strait Islander Nutrition and Physical Activity Survey component of the 2011-13 Australian Health Survey. Cooked by any method, without added fat.