147 calories in Zoglos Patties, Multigrain and Vegetable (100g)
Zoglos Patties, Multigrain and Vegetable has 147 calories (613 kilojoules) per 100 grams. There are 27g carbs in 100g of Zoglos Patties, Multigrain and Vegetable. See Nutrition Facts panel:
Zoglos Patties, Multigrain and Vegetable is a popular food product which is readily available in Australia. One 80g serving contains 117.6 calories (490.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Zoglos Patties, Multigrain and Vegetable
There are 27 grams of carbohydrates, including 1g sugar in 100 grams of Zoglos Patties, Multigrain and Vegetable.
Protein and Fat in Zoglos Patties, Multigrain and Vegetable
Each 100g of Zoglos Patties, Multigrain and Vegetable contains 4 grams of protein and 3 grams of fat. There is no saturated fat included.
Sodium in Zoglos Patties, Multigrain and Vegetable
There are 300mg of sodium per 100 grams of Zoglos Patties, Multigrain and Vegetable.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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