Calories in Zanetti Firm Parmigiano Reggiano

390 calories in Zanetti Firm Parmigiano Reggiano (100g)

There are 109 calories (457 kilojoules) in one serve of Zanetti Firm Parmigiano Reggiano. The Nutrition Facts panel below: displays nutrients for 100g and other weight quantities


Nutrition Facts

Amount Per Selected Weight

  • Calories 390
  • Total Fat (g) 28
  • Saturated Fat (g) 19
  • Kilojoules 1630
  • Sodium (mg) 640
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 0
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 33






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About This Food

This Nutrition Information is for Zanetti Firm Parmigiano Reggiano. Were you looking for Zanetti Grana Padano, Zanetti Pecorino Romano, or Zerella Fresh Spud Lite instead? You can easily search for different foods with calcount’s search box.

Product of Italy. Partially Skimmed Unpasteurized Milk, Salt, Animal Rennet. Zanetti Formaggi Parmigiano Reggiano Dal 1900.

Hint

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Food Energy in Zanetti Firm Parmigiano Reggiano

If you were to add 80 grams of Zanetti Firm Parmigiano Reggiano to your meal, your calorie count would increase by 311, equivalent to 1304 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Zanetti Firm Parmigiano Reggiano

There are 33g of protein and 28g of fat (including 19g saturated fat) per 100 grams of Zanetti Firm Parmigiano Reggiano.

Carbs, Sugar, and Sodium

100 grams of Zanetti Firm Parmigiano Reggiano contains no carbohydrates, no sugar, and 640mg of sodium.



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A Note about How Many Calories there are:

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