There are 314 calories, equivalent to 1311 kilojoules, per 100 grams of Youfoodz Raspberry and Macadamia Protein Blondies. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.
Nutrition Facts
Amount Per Selected Weight
-
Calories
314
-
Total Fat (g)
15 -
Saturated Fat (g)
6 -
Kilojoules
1311 -
Sodium (mg)
60 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
22 -
Dietary Fiber (g)
0 -
Sugars (g)
14 -
Protein (g)
18
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About this Food
This Nutrition Information is for Youfoodz Raspberry and Macadamia Protein Blondies. Were you looking for Youfoodz Roast Lamb and 3 Veg, Youfoodz Satay Chicken & Veg, or Youfoodz Satay Tenders with Green Chilli Risoni instead? You can easily search for different foods with calcount’s search box.
Youfoodz Raspberry and Macadamia Protein Blondies is a popular food product which is readily available in Australia. One 80g serving contains 251.2 calories (1048.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Youfoodz Raspberry and Macadamia Protein Blondies
There are 22 grams of carbohydrates, including 14g sugar in 100 grams of Youfoodz Raspberry and Macadamia Protein Blondies.
Protein and Fat in Youfoodz Raspberry and Macadamia Protein Blondies
Each 100g of Youfoodz Raspberry and Macadamia Protein Blondies contains 18 grams of protein and 15 grams of fat. There are 6g of saturated fat included.
Sodium in Youfoodz Raspberry and Macadamia Protein Blondies
There are 60mg of sodium per 100 grams of Youfoodz Raspberry and Macadamia Protein Blondies.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Frequently Asked Questions(FAQ)
These are some frequently asked questions related to this food:
How many Calories are there in Youfoodz Raspberry and Macadamia Protein Blondies?
There are 314 calories in Youfoodz Raspberry and Macadamia Protein Blondies per 100 grams.
How much Protein is in Youfoodz Raspberry and Macadamia Protein Blondies?
There are 18 grams of protein in Youfoodz Raspberry and Macadamia Protein Blondies per 100 grams.
How much Fat is there in Youfoodz Raspberry and Macadamia Protein Blondies?
There are 15 grams of fat in Youfoodz Raspberry and Macadamia Protein Blondies per 100 grams.
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