There are 103 calories, equivalent to 431 kilojoules, per 100 grams of Youfoodz Clean and Lean Turkey Bowl. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.
Amount Per Selected Weight
Total Fat (g)
Saturated Fat (g)
Total Carbohydrate (g)
Dietary Fiber (g)
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About this Food
This Nutrition Information is for Youfoodz Clean and Lean Turkey Bowl. Were you looking for Youfoodz Clean Chicken & Sweet Potato Mash, Youfoodz Clean Chicken and Broccoli, or Youfoodz Clean Roast Pork & 3 Veg instead? You can easily search for different foods with calcount’s search box.
Youfoodz Clean and Lean Turkey Bowl is a popular food product which is readily available in Australia. One 80g serving contains 82.4 calories (344.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Youfoodz Clean and Lean Turkey Bowl
There are 6 grams of carbohydrates, including 5g sugar in 100 grams of Youfoodz Clean and Lean Turkey Bowl.
Protein and Fat in Youfoodz Clean and Lean Turkey Bowl
Each 100g of Youfoodz Clean and Lean Turkey Bowl contains 9 grams of protein and 5 grams of fat. There are 1g of saturated fat included.
Sodium in Youfoodz Clean and Lean Turkey Bowl
There are 86mg of sodium per 100 grams of Youfoodz Clean and Lean Turkey Bowl.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Frequently Asked Questions(FAQ)
These are some frequently asked questions related to this food:
How many Calories are there in Youfoodz Clean and Lean Turkey Bowl?
There are 103 calories in Youfoodz Clean and Lean Turkey Bowl per 100 grams.
How much Protein is in Youfoodz Clean and Lean Turkey Bowl?
There are 9 grams of protein in Youfoodz Clean and Lean Turkey Bowl per 100 grams.
How much Fat is there in Youfoodz Clean and Lean Turkey Bowl?
There are 5 grams of fat in Youfoodz Clean and Lean Turkey Bowl per 100 grams.
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