There are 88 calories (370 kilojoules) in 100 grams of Yoghurt, not further defined. 100g of Yoghurt, not further defined contains 10g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
88
-
Total Fat (g)
3 -
Saturated Fat (g)
2 -
Kilojoules
370 -
Sodium (mg)
63 -
Alcohol (g)
0 -
Cholesterol (mg)
12 -
Total Carbohydrate (g)
10 -
Dietary Fibre (g)
0 -
Sugars (g)
10 -
Protein (g)
5
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About This Food
This Nutrition Information is for Yoghurt, not further defined. Were you looking for Yoghurt, passionfruit flavoured, low fat (, Yoghurt, passionfruit flavoured, reduced fat (1%), or Yoghurt, passionfruit flavoured, reduced fat (1%), added fibre instead? You can easily search for different foods with calcount’s search box.
We sourced the nutrition facts for Yoghurt, not further defined from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Yoghurt, not further defined
There are 88 calories, equivalent to 370 kilojoules, per 100 grams of Yoghurt, not further defined. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Yoghurt, not further defined
Each 100g of Yoghurt, not further defined contains 10g of carbohydrates, and 5g of protein.
Fat, Sugar and Sodium in Yoghurt, not further defined
Each 100g of Yoghurt, not further defined contains 3g of fat, including 2g saturated fat. That same food portion has 63mg of sodium and 10 grams of sugar.
Quick Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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A Note about How Many Calories there are:
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