Calories in Yoghurt, frozen, berry flavoured, regular fat

There are 124 calories (523 kilojoules) in 100 grams of Yoghurt, frozen, berry flavoured, regular fat. 100g of Yoghurt, frozen, berry flavoured, regular fat contains 22g carbs. See the Nutrition Facts panel below:

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About This Food

This Nutrition Information is for Yoghurt, frozen, berry flavoured, regular fat. Were you looking for Yoghurt, frozen, tropical or fruit salad flavoured, regular fat, Yoghurt, fruit pieces or flavoured, reduced fat (~2%), added Ca & vitamin D, or Yoghurt, fruit pieces, reduced fat (2%), added vitamins A, B1, B2, B3, B6, B12, C, D, E, & folate instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Yoghurt, frozen, berry flavoured, regular fat from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Yoghurt, frozen, berry flavoured, regular fat

There are 124 calories, equivalent to 523 kilojoules, per 100 grams of Yoghurt, frozen, berry flavoured, regular fat. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Yoghurt, frozen, berry flavoured, regular fat

Each 100g of Yoghurt, frozen, berry flavoured, regular fat contains 22g of carbohydrates, and 4g of protein.

Fat, Sugar and Sodium in Yoghurt, frozen, berry flavoured, regular fat

Each 100g of Yoghurt, frozen, berry flavoured, regular fat contains 3g of fat, including 2g saturated fat. That same food portion has 53mg of sodium and 22 grams of sugar.

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A Note about How Many Calories there are:

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