There are 311 calories in 80 grams of Woolworths Swiss Style Bircher Muesli, with 13g of protein and 9g of fat per 100g. It is high in fiber, a source of protein, and contains 59g of carbs, 7g of sugar, and 8mg of sodium. It is a nutritious breakfast option.
Made in Australia from at least 85% Australian ingredients Whole Grain Oats (86%), Sultanas (6%), Dried Apple (3%), Sunflower Seeds (2.5%), Psyllium Husk, Almonds (1%), Cinnamon (Cassia), Natural Flavour, This product contains 85% Whole Grains. Naturally high in fibre for healthy digestion (1)Source of protein for muscle growth (1)(1) As part of a healthy balanced diet. Very high whole grain (2)Excellent source of whole grain (2)(2) One 45g serve of Woolworths Swiss Style Bircher Muesli contributes 79% of the 48g whole grain Daily Target Intake. Breakfast is made better with spoonfuls of Bircher. Start the day with Australian oats, sweet sultanas, apple pieces and a sprinkle of cinnamon.
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Food Energy in Woolworths Swiss Style Bircher Muesli
If you were to add 80 grams of Woolworths Swiss Style Bircher Muesli to your meal, your calorie count would increase by 311, equivalent to 1304 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Woolworths Swiss Style Bircher Muesli
There are 13g of protein and 9g of fat (including 1g saturated fat) per 100 grams of Woolworths Swiss Style Bircher Muesli.
Carbs, Sugar, and Sodium
100 grams of Woolworths Swiss Style Bircher Muesli contains 59g carbohydrates, 7g sugar, and 8mg of sodium.
Compare to Other, Similar Foods
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