There are 383 calories, equivalent to 1600 kilojoules, per 100 grams of Woolworths Select, Light Choice. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.
Amount Per Selected Weight
Total Fat (g)
Saturated Fat (g)
Total Carbohydrate (g)
Dietary Fiber (g)
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About this Food
This Nutrition Information is for Woolworths Select, Light Choice. Were you looking for Woolworths Select, Little Bears, Chocolate, Woolworths Select, Little Bears, Honey, or Woolworths Select, Little Families, Caramel Choc Chip instead? You can easily search for different foods with calcount’s search box.
Woolworths Select, Light Choice is a popular food product which is readily available in Australia. One 80g serving contains 306.4 calories (1280kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Woolworths Select, Light Choice
There are 67 grams of carbohydrates, including 13g sugar in 100 grams of Woolworths Select, Light Choice.
Protein and Fat in Woolworths Select, Light Choice
Each 100g of Woolworths Select, Light Choice contains 23 grams of protein and 3 grams of fat. There is no saturated fat included.
Sodium in Woolworths Select, Light Choice
There are 427mg of sodium per 100 grams of Woolworths Select, Light Choice.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Frequently Asked Questions(FAQ)
These are some frequently asked questions related to this food:
How many Calories are there in Woolworths Select, Light Choice?
There are 383 calories in Woolworths Select, Light Choice per 100 grams.
How much Protein is in Woolworths Select, Light Choice?
There are 23 grams of protein in Woolworths Select, Light Choice per 100 grams.
How much Fat is there in Woolworths Select, Light Choice?
There are 3 grams of fat in Woolworths Select, Light Choice per 100 grams.
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