Calories in Woolworths Rocky Road Mallows Biscuits
Woolworths Rocky Road Mallows Biscuits contain 363 calories per 80g serving, with 5g of protein and 16g of fat. Each 100g serving has 70g of carbohydrates, 54g of sugar, and 93mg of sodium. These biscuits are a tasty treat, but should be enjoyed in moderation as part of a balanced diet.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Food Energy in Woolworths Rocky Road Mallows Biscuits
If you were to add 80 grams of Woolworths Rocky Road Mallows Biscuits to your meal, your calorie count would increase by 363, equivalent to 1520 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Woolworths Rocky Road Mallows Biscuits
There are 5g of protein and 16g of fat (including 10g saturated fat) per 100 grams of Woolworths Rocky Road Mallows Biscuits.
Carbs, Sugar, and Sodium
100 grams of Woolworths Rocky Road Mallows Biscuits contains 70g carbohydrates, 54g sugar, and 93mg of sodium.
Compare to Other, Similar Foods
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