Woolworths Pine Nuts have 673 calories per 100g. They are a good source of healthy fats, protein, and essential minerals like iron, manganese, and zinc. Enjoy them in homemade pesto or as a tasty salad topping. Be mindful of portion sizes to support a balanced diet.
Nutrition Facts
Amount Per Selected Weight
Calories 719
Total Fat (g) 68
Saturated Fat (g) 5
Kilojoules 3010
Sodium (mg) 5
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 13
Dietary Fibre (g) 0
Sugars (g) 4
Protein (g) 14
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About This Food
Woolworths Pine Nuts has 13.1g carbohydrates, 68.4g fat (1.5g saturated), 13.7g protein, and 3.6 grams of sugar per 100g.
These natural pine nuts with no added salt are perfect for whipping up a home made pesto or simply toasted and tossed into your favourite salad.
Source of Iron, Manganese and Zinc.
Whip up a zesty pesto or toss into a salad.
No artificial colours, flavours or preservatives.
Woolworths Pine Nuts Ingredients
Pine Nuts (100%).
Woolworths Pine Nuts Allergens
Tree Nuts Peanuts, Soybean, Tree Nuts
Woolworths Pine Nuts Origin
Woolworths Pine Nuts is Produced in China Packed in Australia and can be found in the Snacks & Confectionery department at Woolworths in Australia.
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