Woolworths Creamy & Crunchy Salad Kit

Calories in Woolworths Creamy & Crunchy Salad Kit

100 grams of Woolworths Creamy & Crunchy Salad Kit has 144 calories (605 kilojoules). There are 5 grams of carbs per 100g in Woolworths Creamy & Crunchy Salad Kit. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 144
  • Total Fat (g) 12
  • Saturated Fat (g) 2
  • Kilojoules 605
  • Sodium (mg) 268
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 5
  • Dietary Fibre (g) 0
  • Sugars (g) 5
  • Protein (g) 4




About This Food

This Nutrition Information is for Woolworths Creamy & Crunchy Salad Kit. Were you looking for Woolworths Creamy Bacon Carbonara Pasta and Sauce, dry, Woolworths Creamy Bickie Flavoured Custard, or Woolworths Creamy Cauliflower Soup With Onion & Celery instead? You can easily search for different foods with calcount’s search box.

Mixed Leaves (35%) (Spinach, Chard, Rocket), Beetroot (24%), Creamy Cheese Dressing (18%) (Water, Canola Oil, Sugar, Sour Cream (Pasteurised Light Cream, Starter Culture), Vinegar, Concentrate Lemon Juice, Salt, Vegetable Powder (Onion Powder, Garlic Powder), Cheese Powder (2.5%) (Milk Solids, Cheese Solids (Milk, Salt, Starter Culture, Enzymes), Salt, Acidity Regula. Tors (270, 330)), Parmesan Cheese (0.7%) (Milk, Salt, Starter Culture, Enzyme), Vegetable Gums (415, 412), Pepper), Crumbled Fetta Cheese (14%) (Pasteurised Cow’s Milk (98%), Brine (Water, Salt, Acidity Regula. Tor (260)), Acidity Regula. Tor (260), Starter Culture, Non Animal Rennet), Walnuts (5%), Spring Onion (1.5%). with a blend of beetroot, creamy cheese dressing, fetta, spinach, rocket, chard, walnuts and spring onions.Perfect with warm quiche Lorraine on the side for a delicious meal.

Hint

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, use our Food Search Box.

Food Energy in Woolworths Creamy & Crunchy Salad Kit

If you were to add 80 grams of Woolworths Creamy & Crunchy Salad Kit to your meal, your calorie count would increase by 115, equivalent to 484 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Woolworths Creamy & Crunchy Salad Kit

There are 4g of protein and 12g of fat (including 2g saturated fat) per 100 grams of Woolworths Creamy & Crunchy Salad Kit.

Carbs, Sugar, and Sodium

100 grams of Woolworths Creamy & Crunchy Salad Kit contains 5g carbohydrates, 5g sugar, and 268mg of sodium.



Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

Related:



A Note about How Many Calories there are:

We hope you enjoyed finding out about the calories in Woolworths Creamy & Crunchy Salad Kit. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.